Dealing with baking if Gluten Free

Now I know many of us are having to deal with this in our lives …. Some of us by choice as we want to eliminate the deal with white bread … Some of us not by choice but we have had to because of health reasons such as  celiac disease (CD), non-celiac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH),…

Dealing with the elephant in the room.

I know what your thinking , What a weird title …… What’s this all about , This could be anything …. Today we are going to be talking about the Elephant in the room that is the bane of many peoples existence …. The COLD SORE  / HERPES …… and its related cousins …. I…

Wonders Of Halloween

Now I know we are getting in early but this is the month for Oh Hallows eve …. For those in the know understand that I am meaning the tradition of Halloween … some think its an American tradition , How would you feel if I told you it dated back further then that…. Halloween or Hallowe’n (a…

Help with those annoying strange little rashes

Now those of us with little ones know the stress and hassle it is when they aren’t well and there is nothing worse then coming across something that causes them discomfort and distress and the worse of these seems to be those annoying rashes that can inflict our children or even ourselves come to think…

Getting Down with Vitamin D Deficiency

New Studies have come out to light this week that this Vitamin has some pretty major affect on your Gastro Intestinal System … So for all those standard people  out there who don’t speak doctor or scientist  , A low vitamin D level in your body can be the cause of the upset stomach or…