Dealing with the Monthly Visitor

Most of us women know what I am meaning and Most of you men cringe at the idea of the visitor that arrives every month and the monster it can bring out in either your sister , mother , partner or Daughter . I know some that hide away for the four days its meant…

Connecting Mother Nature , the Bible and Science

Yes I know you are thinking you have read this wrong but there is a way to connect these three without out an argument , and it’s an outstanding product known by naturopaths Black Seed or Nigella Sativa. In the Bible Black seed oil has been touted to cure everything except death itself. The uniqueness…

Christmas Baking Gluten Free Style

Gluten Free Shortbread Ready in 50 minutes Lovely yummy shortbread just great for my son who has a wheat intolerance and my daughter who is a vegan. Very easy to make and you can add hazel nuts for a special treat. Ingredients Serves: 12 250 grams of Nuttelex margarine or other dairy free margarine ( you can…

Healthier Jelly

Now I know you are thinking , Jelly is a dessert and desserts cant be healthy , Well this one is a healthier one then those sugar filled packets that you purchase from the supermarkets. I will first break down each thing in the Jelly to explain a little bit about each thing. Gelatin Gelatin…

Has the Insomnia Fairy been visiting

Are you having issues going to sleep , Or staying asleep. Is counting sheep not working for you? I know where you are coming from , I am a third generation Insomniac and have had many bouts of sleeplessness and me and the sandman seem to be on no visiting terms but the insomnia fairy…