Are you finding you are having an issue with Sugar , Are you wanting to wean yourself off ? Or have you be diagnosed with Diabetes and now need to leave the sugar behind A good thing you can start with is weaning yourself off the harmful stuff called sugar. Don’t just cut out straight…

We all want great health and vitality, but when your hormones are out of balance, whether you’re male or female, it has a direct effect on your mood, sleep, energy levels, and of course most importantly (but not talked about often) your libido or sex-drive. We are physical beings.  Giving and receiving touch is a…

Does your skin get red, sore and itchy when you use normal skin care products? Soaps, shampoo, creams, bath bombs, anything you put on your skin (yes, your scalp counts as skin) can be absorbed into the blood stream, and begin to wreak havoc.  Many conventional skin and hair care products contain a raft of…